Grow Year-Round with Basement Hydroponics
Your guide to growing fresh food, herbs, and medicinal plants
indoors—no matter the season or space.
Meet Kris – Your Indoor Growing Guide
Hey there from my basement!
I’m Kris Eichstaedt—writer, wellness advocate, and
hydroponic grower since 2017. After years of managing chronic pain, I found
healing through CBD and medical cannabis… and soon after, a passion for growing
my own food and medicine at home.
Today, I grow everything from lettuce and basil to strawberries and CBD—all
indoors, all year round. I created Basement Hydroponics to help you do the
same.
⛰️Based in the mountains.
🐾 Fur Kid Rescuer
🎸 DIY Guitar Builder.
New to Hydroponics? Start Here.
If you're curious about hydroponic gardening but don’t know where to start, I’ve got you covered.
Learn how to set up your first system, what gear you really need, and which plants thrive indoors.
🪴 Top 5 Beginner-Friendly Plants for Hydroponics
🌿 Hydroponic Nutrients 101: What You Really Need
🔥 Troubleshooting Yellow Leaves, Root Rot & Other Common Issues
My Go-To Gear for Indoor Growing
I only recommend what I personally use, love, and trust. (Or what I have witnessed being used successfully
by another grower I know and trust).
These tools, lights, and nutrients have helped me build a thriving garden—right from my basement.
Every purchase made through these links supports this site at no extra cost to you.
Thank you! 💚
Some links on this website are affiliate links, meaning I may
earn a small commission if you purchase through them, at no extra cost to you.
I only recommend products that I’ve personally used or that come highly recommended by fellow growers I know and trust.
Learn, Grow, Repeat
Explore detailed tutorials, ebooks, and upcoming videos to help you grow with confidence.
Whether you're in a small apartment or a cold basement, I'll show you how to get results.
Basement Hydroponics: The Complete Guide to Growing Vegetables, Fruits, Herbs and Cannabis Indoors
Let's Stay Connected
Get exclusive tips, seasonal growing advice, and early access to new resources. I send helpful stuff, not spam.
